Mindful + Meditative Sound Bath 7/13

Immerse yourself in a serene environment where soothing sounds and gentle vibrations guide you towards inner peace & harmony

About this experience

About this experience


Hope Heritage has created a holistic & immersive sound bath experience, integrating essential oils for sensory enhancement, guided journaling for introspection & a warm face towel for a gentle conclusion to the session. We hope you join us!


Benefits:



  • Stress relief & relaxation

  • Enhanced mindfulness & clarity

  • Improved sleep quality

  • Emotional balance & inner peace


Duration: 60 minutes




  • Location: 1915 Bragg Street, Studio C. A tranquil & cozy studio setting conducive to relaxation


  • Facilitator: Tamiko Hope


Who Should Attend:



  • Individuals seeking relaxation & stress reduction

  • Anyone interested in exploring mindfulness through sound

  • Those who want to feel calm


What to Bring:



  • Your full self

  • Water bottle (optional)


What We Provide:



  • Yoga mats

  • Pillows

  • Blankets

  • Eye masks

  • Essential oil blends to apply to pressure points (wrists, temples)

  • Hot towel service

  • Herbal tea selection 

  • Free parking


Cost:



  • Single session: $40

  • Package deals available for multiple sessions (please email us)


Booking Information:



  • Reserve your spot to ensure availability

  • Limited space


Contact Us: