Come zen out & be calm, present & chill with this blissful wellness experience that includes a sound bath, journaling & a juice mocktail bar

About this experience

Join Tamiko Hope of Hope Heritage and Bellyard Hotel for the perfect start to your self-care Sunday with Zen + Juice: A zen sound bath + juice mocktail experience. Press reset on your week by reinforcing your connection with self, setting meaningful intentions and reflecting on it all over a refreshing juice mocktail.

Class includes:

*60-minute journaling experience + sound bath

*Open juice mocktail bar

*Pillows and yoga mats will be provided. BRING your journals for writing and anything that will make you feel comfortable. Dress accordingly

*Discount for brunch at the Drawbar

About this event

Allow your nervous system to be soothed and calmed on a cellular level by the harmonious, vibrational sounds of crystal quartz singing bowls, chimes and other sound instruments after a mindfully-guided journaling session. Next, treat yourself to a specially-curated selection of juice mocktails.

Sound baths are known to:

Relieve anxiety and depression

Promote higher states of awareness

Improve concentration

Relieve insomnia

EXACT LOCATION ON THE PROPERTY: This event will be held in the Cast Iron meeting space of the hotel. Please check in with the concierge on where to go.

PARKING: Guests may valet at Bellyard Hotel for a fee or self-parking in the garage is available using the Park Mobile app.


Journaling & sound bath experience - 10:30am-11:30am

Mocktail juice bar - 11:30am-12:30pm

There are NO refunds.